Bedaag or chamakdar twacha ye jitna padhne me asan lagta hai usse kahi jada ise pana muskil hai kisi kisi ki skin natural chamakdar hoti hai lykin is chamak ko hamesah barkarar rakhna bhi bhut muskil hai to aaj hum apko yaha pe kuch aise tips dene ja rahe hai jisse agar aap follow karenge to kuch hi dino me bedaag or chamadar skin paa sakte hai or sabse khas baat ye tips sirf apki skin ko hi nhi balki apki body ko bhi ik dam fit kar dega isliye ap se jitna ho sake in tips ko follow kare or chamkdar bedaag skin paye
1) GUSSA :- Gussa ik aisi cheez hai jo apke bane huye kaam bhi bigad de or apke behtar se behtar rishto me bhi khatash daal de gusse se har kaam bigadte hai lykin kya apko pata hai gussa, swastha sambandhit pareshaniya bhi badhata hai gusse se apka face bhi bigadta hai ji han agar aap jada gussa karte ya karti hai to is wajha se apke face par pimples nikalne ke chance jada hai kile muhase har, sundar pirye vakti ke liye abhishap jaise hai or Pimple's sukhne ke bad jo ye daag chorte hai wo to chand me garhan lagne jaisi baat hai halaki aaj in daago ko khatam karne ki market me bhut si cream aa gae hai lykin jada tar ye cream jhoothe hi dave karti hai ya phir inka side effect ho jata hai jisse skin or bhi jada bekar ho jati hai isse better aap gharelu cheeze istimal kare jinka koi side effect nhi in daago ko mitane ke liye kae tarike hote hai jinse ye daag mitte hai isliye agar ap chahte hai apka face clean rahe to gussa karna chor dijiye
2) Har roz Do teen letter pani jarur piye
3) apne face ko glycerin yukt sabun se hi dhule dhiyan rahe agar koi sabun apki skin ko nukshan karta hai to use lagana turant band kare
4) santulit khana khaye fast food se bachche
5) tail ghee jaise jada chiknae wala khana khane se bhi bachche
7)kil muhaso ka ik bada karan hai pet ka saaf na hona isliye agar aisi koi problem ho to turan ilaaz karwaye
8) baalo me rusi ho to use door kare
1) GUSSA :- Gussa ik aisi cheez hai jo apke bane huye kaam bhi bigad de or apke behtar se behtar rishto me bhi khatash daal de gusse se har kaam bigadte hai lykin kya apko pata hai gussa, swastha sambandhit pareshaniya bhi badhata hai gusse se apka face bhi bigadta hai ji han agar aap jada gussa karte ya karti hai to is wajha se apke face par pimples nikalne ke chance jada hai kile muhase har, sundar pirye vakti ke liye abhishap jaise hai or Pimple's sukhne ke bad jo ye daag chorte hai wo to chand me garhan lagne jaisi baat hai halaki aaj in daago ko khatam karne ki market me bhut si cream aa gae hai lykin jada tar ye cream jhoothe hi dave karti hai ya phir inka side effect ho jata hai jisse skin or bhi jada bekar ho jati hai isse better aap gharelu cheeze istimal kare jinka koi side effect nhi in daago ko mitane ke liye kae tarike hote hai jinse ye daag mitte hai isliye agar ap chahte hai apka face clean rahe to gussa karna chor dijiye
2) Har roz Do teen letter pani jarur piye
3) apne face ko glycerin yukt sabun se hi dhule dhiyan rahe agar koi sabun apki skin ko nukshan karta hai to use lagana turant band kare
4) santulit khana khaye fast food se bachche
5) tail ghee jaise jada chiknae wala khana khane se bhi bachche
7)kil muhaso ka ik bada karan hai pet ka saaf na hona isliye agar aisi koi problem ho to turan ilaaz karwaye
8) baalo me rusi ho to use door kare
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